#1 Reason Your Relationships Suffer
This article is from Dr. Margaret Paul,
it hit me so profoundly, I wanted to repost it for all of you. Hope you enjoy
it as much as I did. J
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Do you long for healthier,
more loving relationships, yet find yourself overly focused on seeking
approval from others or meeting another person’s needs… leading to frustration
and resentment?
Are you often
dissatisfied with your partner’s ability to “meet” you and provide you with the
love you desire? Do you then try to change them, to make them
love you?
You’re not alone...
According to Dr.
Margaret Paul, the #1 cause of these feelings and behaviors is self-abandonment.
What does it mean to
abandon yourself? And why does self-abandonment wreak so much havoc in your
relationships or keep you from finding a partner?
There are many ways
that we abandon ourselves, according to Dr. Paul — including ignoring our
feelings, judging or criticizing ourselves, neglecting our basic needs (water,
sleep, good nutrition) and turning to addictions of all types, from drugs to
sex to food.
We also abandon
ourselves by blaming others for not making us feel safe, loved, etc.
When we abandon
ourselves in relationships, we’re expecting others to give us what we don’t
give to ourselves, and likely what we didn’t receive growing up.
And we actually attract people who meet our same level of self-abandonment...
And we actually attract people who meet our same level of self-abandonment...
So they’re unable to
give us what we are looking for. Similarly, we can’t possibly give them
what they may desire in a partner.
All of this
self-abandonment generates anger, stress, depression or anxiety, and feelings
of disconnection from ourselves and the other person.
The only antidote to
self-abandonment is unconditional self-love, according to Dr.
Paul, the bestselling author of Do I Have To Give Up Me to Be Loved By
You?
After years of meeting
with frustrated clients in her psychology practice, Dr. Paul developed
the Inner Bonding process, to teach people how to love
themselves unconditionally.
The six-step process
of Inner Bonding guides us to come back to ourselves, connect with a higher
source of love and wisdom, and learn from and
lovingly manage painful feelings.
With a willingness to
accept responsibility for our own needs — and tend to them as a
parent would tend to a child’s needs — we stop abandoning ourselves and
start attracting relationships that are truly healthy and loving!
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I had forgotten to have this posted
on my website, www.KimmieKay.com
over a week ago. It’s written in my
notebook to do so—completely forgot! This
past Magical Monday, October 9th, the message I received from my
spirit guides was to teach about Unconditional Love for Yourself.
It was a hard class to teach, but I honor what
my guides show me to share with you. If
you’d like to read the script, click on the Magical Mondays tab and go to Week
2 Jack of Spades, I believe it goes well with Margaret Paul’s self abandonment
message.
With Great Love,
Kimmie
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